2017

The physical and emotional memories of the ear infections I got as a kid are now processing themselves. It’s trauma and pain I’ve blocked out for most of my life, partly because those illnesses are a part of childhood, partly because I don’t want to remember what they were like. But now, as an adult, […]

I invite you to take this time to go deep within. Take a breath. Honor this moment and this pause. The world at large going on around you is still going on, regardless of how you feel about it. I stumbled across a beautiful project that is a collection of positive words from around the […]

To transform old energy, I am writing down on slips of paper the things that were obstacles, challenges, frustrations and disappointments. They go into the pile to be burned. I’m not saying that I didn’t learn from those things, and will continue to learn from them, but they didn’t necessarily help the forward motion of […]