acceptance

For me, the process of restoration of my sanity and my soul has been one of becoming transparent: being vulnerable to be seen and yet still maintaining one’s boundary and integrity of self. Too often it’s been easy for me to ‘hide’ behind words or appearance, yet inside my emotions are barely in check and […]

Denial is is asserting that a statement or allegation is not true. Denial can help us in times of crisis, because it allows us to not get consumed by the emotions of the circumstance and take action. Or, it can give us time to process information, like when someone we loved has died, we might […]