Compartmentalizing Chaos: Create a space holder for that energy

Today was filled with high highs and surprising twists of chaos related to technology.  But through the amazing ability of text messaging, email and lots of Reiki my website is back online.  Phew!  I don’t have a formal store-front, so my site is my store, my home base and when it’s off line, I feel a bit off and chaotic.

Yet life and work persevere:  clients, phone calls, requests….so how do you handle chaos?  I like to think of it being put into a box I can open back up after my session or next task has finished.

When I use the box visualization, it literally becomes a space holder, so that afterwards, when I open it to tackle the chaos again, it’s not quite as volatile.

Actually, the ‘charge’ around the problem isn’t as great and so it becomes easier to handle and see clearly into.

And taking a moment to breathe doesn’t hurt either…so I inhale, and exhale and realize, just another day, a wonderful day, roller coaster and all!