Embracing Quiet

As I prepare to end 2010 with my last book tours–Portland this weekend, Arizona the next, I find what my body and sould need most is embracing the quiet. Yesterday in the woods was divine, today in the sanctuary was quite muted but necessary.

I am an extrovert by nature, but find that the balance of going within is truly key to my own inner harmony. 

And there is much noise in the quiet!  What a chatty mind we all have….so I just sit and watch and listen to the thoughts coming and going…realizing that its quite an honor and luxury to be able to make space for being in a world that tends to run on adrenaline.

My birthday resolution is for the honoring of more quiet, of allowing myself to withdraw.  Necessary steps for filling the world with Reiki.